Workshop 1.
Discover Tibetan Medicine:
Simple Tools for Daily Wellness
Tibetan medicine teaches that lasting health depends on maintaining balance between the body's three energies. When these energies are aligned, physical vitality, mental clarity, and emotional stability naturally arise.
This one-day workshop introduces practical methods to support this balance through dietary guidance, daily lifestyle habits, breathing exercises, selected pressure points, and approaches to mental well-being. All practices are designed for easy application in everyday life.
Date: Saturday, 19th September 2026
Time: 10:00 - 16:00
Place: De Gasperisingel 18, 6716 RB, Ede
Workshop 2.
Healthy Mind, Healthy Life: The Power of' Emotional Balance
In Tibetan Medicine, emotions are classified into two main categories: beneficial emotions, which support mental and physical well-being, and adverse emotions, which are harmful and disrupt the body's natural balance.
This workshop introduces practical Tibetan Medicine approaches to managing negative emotions through mind training, breathing techniques, and key acupressure points.
Participants will learn how to release blocked energy channels, restore emotional balance, and support healthy living.
Date: Saturday, 14th November 2026
Time: 10:00 - 16:00
Place: De Gasperisingel 18, 6716 RB, Ede
Workshop info!
-
The workshops will be given in English by Amchi Lobsang Tsultrim.
-
Place: De Gasperisingel 18, 6716 RB, Ede
-
Time: 10:00 - 16:00
-
Price: € 80,- per person per workshop inclusive lunch, snacks and tea
-
Reservation: 0318- 622580 email: ltsona@xs4all.nl
-
There is only room for 10 person per workshop