Mindfulness

This is a very important subject in Tibetan Medicine. As mentioned in the rGyud-bzhi text, the root cause of all our suffering is ignorance. An ignorant mind cannot view true phenomena and falls into illusion. A mind with illusions causes misunderstanding, misperception and is easily misled. The main cause for illusions is a lack of awareness and closed-mindedness. An unaware mind disturbs the nervous system, mental consciousness and the brain, which can influence the disorder. Thus the practice of mindfulness can help to clarify illusions, misconceptions and ignorance.

press to zoom

press to zoom
1/1